Your journey to healthier living begins with a single step.

Let us help you take that first step!  Each month we offer focused grocery store tours at multiple locations to assist you in making healthier choices.  

Tour topics include:
Heart Healthy Eating
Eating with Diabetes
Going Gluten Free
More available upon request!

Space is limited and registration is required.

Upcoming Store Tours

* Note: There will be no store tours in early 2018. Tours will resume in the spring. Take advantage while you can today!

Wednesday, November 15th
Heart Healthy Eating
720 S. 11th St. Niles, MI
Smart shopping for your heart can lead to benefits for your entire body. Tour your local Martin's Super Markets as your dietitan provides you with tips and trips to shopping heart healthy through the aisles. From produce to frozen, the entire store will be incorporated. Specifically, you will learn about heart healthy, fiber, low sodium, low saturated fat labels and how to use them. Find foods to put on your shopping list that will give you a heart smart advantage. 

11am Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Heart Healthy Living

5:30pm Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Heart Healthy Living

Thursday, November 16th
Heart Healthy Eating
306 N. Bittersweet
Smart shopping for your heart can lead to benefits for your entire body. Tour your local Martin's Super Markets as your dietitan provides you with tips and trips to shopping heart healthy through the aisles. From produce to frozen, the entire store will be incorporated. Specifically, you will learn about heart healthy, fiber, low sodium, low saturated fat labels and how to use them. Find foods to put on your shopping list that will give you a heart smart advantage. 

11am Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Heart Healthy Living

5:30pm Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Heart Healthy Living

Tuesday, December 19th
Jump Start Your New Year's Resolutions
7355 Heritage Square Granger, IN
Why wait until the clock strikes midnight to commit to a healthier you? Be ready to start 2018 off on the right foot with a guided grocery store tour with our Dietitian! She’ll share tips to help you get back on track after the busy holiday season and solutions to help you realize your New Year’s resolution. Learn how to shop well so you can eat well and ultimately live well in 2018. 
11 am Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Jump Start Your New Year's Resolutions

5:30 pm Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Jump Start Your New Year's Resolutions

Wednesday, December 20th
Jump Start Your New Year's Resolutions
120 Sanford School Road Elkhart, IN 
Why wait until the clock strikes midnight to commit to a healthier you? Be ready to start 2018 off on the right foot with a guided grocery store tour with our Dietitian! She’ll share tips to help you get back on track after the busy holiday season and solutions to help you realize your New Year’s resolution. Learn how to shop well so you can eat well and ultimately live well in 2018. 
11 am Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Jump Start Your New Year's Resolutions

5:30 pm Eventbrite - Eat Smart. Be Well. FREE Grocery Store Tour: Jump Start Your New Year's Resolutions