Your journey to healthier living begins with a single step.

Let us help you take that first step!  Each month we offer focused grocery store tours at multiple locations to assist you in making healthier choices.  

Tour topics include:
Heart Healthy Eating
Eating with Diabetes
Going Gluten Free
More available upon request!

Space is limited and registration is required.

Upcoming Store Tours

Tuesday, March 27th
Health Eating for Me!
525 S. Mayflower Road South Bend, IN 46619
Join your Martin's dietitian, Kristin, to tour the NEW Western store location. Not only become familiar with the new store and its layout but learn tips to make you a smart shopper. Learn to eat healthfully while not breaking the bank. By attending this store tour you will be entered to win a free mountian bike!

11am Eventbrite - Eat Smart Be Well. Healthy Eating for Me! Grocery Tour

5:30pm Eventbrite - Eat Smart Be Well. Healthy Eating for Me! Grocery Tour

Monday, April 17th
Healthy Eating for Diabetics
2081 South Bend Ave. South Bend, IN 46637
Grocery shoppng with diabetes doesn't have to be a headache. Join your Martin's Registered Dietitian, Kristin St. Clair, as she provides simple tips for choosing healthy diabetic-friendly items. Learn how to count carbohydrates, decipher between different types of fats, discuss the importance of fiber and reading food labels & learn tips on how to implement techniques within mindful eating.
11am Eventbrite - Eat Smart Be Well.Healthy Eating for Diabetics FREE Grocery Store Tour

5:30pm Eventbrite - Eat Smart Be Well.Healthy Eating for Diabetics FREE Grocery Store Tour

Wednesday, April 19th
Healthy Eating for Diabetics
120 Sanford School Road Elkhart, IN 46514
Grocery shoppng with diabetes doesn't have to be a headache. Join your Martin's Registered Dietitian, Kristin St. Clair, as she provides simple tips for choosing healthy diabetic-friendly items. Learn how to count carbohydrates, decipher between different types of fats, discuss the importance of fiber and reading food labels & learn tips on how to implement techniques within mindful eating.
11am Eventbrite - Eat Smart Be Well.Healthy Eating for Diabetics FREE Grocery Store Tour

5:30pm Eventbrite - Eat Smart Be Well.Healthy Eating for Diabetics FREE Grocery Store Tour