Shredded Brussel Sprouts Salad


Brussel sprouts pack a mean punch of vitamins and nutrients. Try this amazing salad full of flavor, that will compliment any meal as a side or serve as an entree with a protein on top!


READ MORE

Baked Feta Pasta


Tik Tok trending Baked Feta Pasta as shared on WNDU's morning news with Martin's Health and Wellness Advisor, Kristin St. Clair.

READ MORE

Debunking the Naysayers Of Organically Grown Food


Organic food is all the rage and sales have grown significantly in the last few years. Organic food and non-good sales topped $45 billion in the U.S. in 2017. You’ll find that your local health food store and grocery store will have organic produce in stock. However, some urban legends have appeared, and some grocers and consumers are not sure what to think. What are the truths and falsehoods surrounding organic groceries? We’ll compare what is sometimes said about organic food and what the truth is.

READ MORE