Dietitian Pick of the Week: Salmon


Salmon is a verstile fish, loaded with heart healthy omega 3's, that can be part of your quick meal solution. My recipe for teriyaki salmon is out of this world delicious! Click to find recipe!

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Crab Boil


Seafood Manager Angel Lemons has enjoyed preparing a crab boil for years. To call it just a meal does not do it justice; it is really more of a social gathering.  When preparing this dish make sure you invite plenty of guests with large appetites! 

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Grilled Swordfish


Preparing swordfish doesn't have to be scary!  Seafood Manager Angel Lemons takes the guesswork out of cooking this tasty fish on the grill so you can enjoy it throughout the summer!

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