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Jan 4

Mindful Eating

by Kristin, RDN CD | January 4, 2017
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The nutrition buzzword for the New Year - mindful eating.

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Nov 8

Vegan, Dairy-Free Coconut Whipped Cream

by Kristin, RDN CD | November 8, 2016
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Try this vegan and dairy-free coconut whipped cream to top all your baked goods this holiday season.

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Sep 13

12 Ways To Use Canned Tuna

by Kristin, RDN CD | September 13, 2016
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Use canned tuna to make a quick dish for Family Meals Month!

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Sep 12

RD Pick of the Week: California Blend Frozen Vegetables

by Kristin, RDN CD | September 12, 2016
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Use your frozen vegetables, like the Spartan California blend, to fit all of your weeknight meal requirements: quick, easy and sure to please the whole family.

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Sep 9

Mango Avocado Black Bean Salad

by Kristin, RDN CD | September 9, 2016
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Eating healthy doesn't have to be expensive! Use dried or canned beans for a quick protein packed meal.

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  • STORE LOCATOR
  • EAT SMART. BE WELL.
    • E-Cookbooks
    • Meet our Dietitian
    • Ask Your Health & Wellness Advisor
    • Education Wellness Opportunities
    • Special Diets
    • All About MyPlate
    • Free Prenatal Vitamins
    • Gluten Free Resources
    • Eat Smart. Be Well. Online Magazine
    • January Jumpstart
    • Family Meals Month
    • Wellness Consultations
    • Store Tours
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    • Store Events
    • Newsroom
    • Make a Difference!
    • One School at a Time
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