Slow Cooker Shredded Chicken Tacos


Just throw four ingredients in the slow-cooker in the morning to have a moist and tender taco filling by dinnertime. 

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National Seafood Month


October is National Seafood Month! Take the pledge to eat #seafood2xwk.

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October Dietitian Picks


My favorite season is here! Apples, pumpkin, and squash oh my! Join me as I share my favorite pics this fall season.

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